This writing series offers adults living with cancer a supportive space to reflect, express, and connect through writing. Through guided prompts and gentle discussion, participants are invited to explore their experiences, emotions, and sources of meaning—no prior writing experience required. The series emphasizes self-expression, community, and the healing potential of putting words to one’s story. (more…)

Together, let’s take in a piece of creative work — a photo, a painting, a song, a piece of music, a movement — and notice what it brings up. Then we will respond however we want: color, words, gesture, silence. No artistic skill required, because this isn’t about making “art” — it’s about getting at what’s hard to put into words.  Open to clients, (more…)

The Open Notebook is a warm and welcoming space to explore creative expression in community. Inspired by Suleika Jaouad’s The Book of Alchemy—a collection of thoughtful, accessible prompts inviting reflection, imagination, and meaning-making—this circle offers gentle invitations into writing and other creative forms of response. Together, we will engage selected prompts and share (as we (more…)

This 90-minute virtual workshop will introduce participants to the Zentangle® method of drawing, a mindfulness practice that supports the development of non-judgmental awareness and emotional regulation while fostering calmness and creativity. Participants will create two Zentangle tiles and throughout the process will receive information about the history and benefits of the practice. No experience or (more…)