Expressive Arts

Find meaning and purpose in cancer through writing together.  For those who find themselves somewhere on the ‘cancer journey’, whether they consider themselves writers or not.  This is an opportunity to explore the terrain of cancer in a supportive, confidential environment. Led by Pamela Powell Pamela Powell has been leading groups of all ages in (more…)

Join us in this virtual drop-in music therapy program as we engage in music listening and explore ways to use the voice as an instrument of healing through music therapy and sound healing techniques. No prior musical training is necessary to engage in music therapy. Open to Clients, Caregivers & Bereaved.  The group will meet (more…)

This workshop is specifically designed for anyone who has ever found themselves saying “I am not creative.” Well-known author and speaker Brene Brown reminds us that the world is in dire need of innovation, but many of us suffer from negative art experiences in the past that led us to consider ourselves “uncreative.”  I used (more…)

If you’ve ever experienced being so immersed in a creative activity that you’ve lost track of time, then you’ve experienced Creative Mindfulness!  This happens because creative activities such as art-making, crafting, and gardening ease us into a state of mindfulness by enhancing our capacity for focus, concentration, inner peace, and calm.  Regularly spending time in (more…)

Knitting is an excellent activity to combat neuropathy and a way to achieve relaxation.  Receive a free knitting starter kit and guided instruction!  Then enjoy sitting with friends with your yarn projects.  All programs are being held via Zoom until further notice. Free Drop-In Program ~ Healing Garden Clients Only Email Kelly to receive Zoom meeting (more…)

Find meaning and purpose in cancer through writing together.  For those who find themselves somewhere on the ‘cancer journey’, whether they consider themselves writers or not.  This is an opportunity to explore the terrain of cancer in a supportive, confidential environment. Led by Pamela Powell Pamela Powell has been leading groups of all ages in (more…)

Making ephemeral art gives us an opportunity to use our hearts, minds, and hands together to express our feelings and honor our sense of place at a special moment in time. Spending time in nature, slowing down, and using our senses to connect with the present moment and place can be very restorative. Allowing ourselves (more…)

Please join me for a meditative and relaxing art experience. We will be painting mandalas on rocks as a way to help us relax and to allow us to slow down. Mandalas are an ancient, meditative art form used today to reach the inner self and to create balance in our often-hectic world. No prior (more…)