Programs & Classes
How can you build a better relationship with change in your life? Change is inevitable, so working on our relationship to change can improve our overall well-being. How can we cultivate ways to stay fluid, connected, accepting, and balanced, even in the face of unexpected or unwanted change? We will explore this through the use (more…)
What are the stories you need to tell about your past and present – and the future you’re still writing into being? This 6-week group will help you bring them to light and to life. Through expressive writing prompts, we will discover the power of words and uncover the power of your story. Facilitated by (more…)
Find meaning and purpose in cancer through writing together. For those who find themselves somewhere on the ‘cancer journey’, whether they consider themselves writers or not. This is an opportunity to explore the terrain of cancer in a supportive, confidential environment. Led by Pamela Powell Pamela Powell has been leading groups of all ages in (more…)
This group will explore ways to connect to and free our authentic voice through music therapy and sound healing techniques, including toning, vocal improvisation, mantra, medicine melodies, chanting, songwriting, and singing familiar songs. We will awaken to the power of our voices as instruments of healing and use our voices in ways that can help (more…)
This group will explore ways to connect to and free our authentic voice through music therapy and sound healing techniques, including toning, vocal improvisation, mantra, medicine melodies, chanting, songwriting, and singing familiar songs. We will awaken to the power of our voices as instruments of healing and use our voices in ways that can help (more…)
Knitting is an excellent activity to combat neuropathy and a way to achieve relaxation. Receive a free knitting starter kit and guided instruction! Then enjoy sitting with friends with your yarn projects. All programs are being held via Zoom until further notice. Free Drop-In Program ~ Healing Garden Clients Only Email Kelly to receive Zoom meeting (more…)
Have you ever experienced being so immersed in a creative activity that you’ve lost track of time? This happens because creative activities such as art-making, crafting, or gardening ease us into a state of mindfulness by enhancing our capacity for focus, concentration, inner peace, and calm. Regularly spending time in a mindful state has been (more…)
You are invited to lie down on the floor or sit in chairs as you absorb the healing power of Bernadette’s music. Learn about the power of sound for relaxation and self-healing: use sound to create relaxation and joy in the body, uplifting energy in the home, grief processing, and as a form of meditation. (more…)
Guided Imagery and Music (GIM) is a form of therapy in which music and imagery experiences activate inner reflection, memories, and feelings, to promote mental and spiritual wellbeing and health. While listening to selected music in a relaxed state, group participants express the imagery as it comes to mind through a creative process, such as (more…)
Develop your sense of place—become more perceptive of your relationship with nature, creativity & your place in time. This 10-week program, comprised of weekly newsletters and Zoom sessions, explores several themes around nature: Connecting, Awakening the Senses Relationship Reciprocity Exploring Our Creative Spirit Nadine will guide participants through a series (more…)
We rely entirely on voluntary donations from people like you who are invested in helping those affected by cancer.
Your thoughtful philanthropic support of The Healing Garden enables us to maintain, broaden, and enhance our program offerings and services.