Exercise & Movement

This spiritual, deeply meditative practice incorporates balanced movement, breathe exercises, increased circulation, and posture strengthening. Classes are held via Zoom until further notice. Led by Angela Raymond This class is open to registered Healing Garden Clients, Caregivers, and Bereaved members.  Free Program, Optional donations are accepted. This program is supported in part by generous funding (more…)

With yoga practice, you can help reduce inflammation, maintain strength, engage in self-care, relaxation, and renewal during or after treatment. Thursdays, 10:00-11:00 am This program is a FREE VIRTUAL program. Optional donations are accepted. Open to Healing Garden clients, caregivers, and bereaved members ~  Led by Kathie Lee, RPP This program is supported in part by (more…)

This verbally guided Awareness Through Movement® class will invite you to reconnect with your body and learn ways to move with greater efficiency. Explore your own sensations as you create easy and gentle movements that will calm your mind and enliven your body. Developed by Moshe Feldenkrais, it is the application of gentle mindful movement (more…)

With yoga practice, you can help reduce inflammation, maintain strength, engage in self-care, relaxation, and renewal during or after treatment.  All classes are held via Zoom until further notice. Mondays, 11:00-12:00pm This program is a FREE program. Optional donations are accepted. Open to Healing Garden clients, caregivers, and bereaved members ~  Led by Kathie Lee, (more…)

Led by WellBeing Fitness Strength training is marked as one of the best things you can do for your body during or after cancer treatment. This program aims to educate along with motivate. This program will include: An initial assessment, sent via email to fill out and return ahead of time for review. The first session (more…)