Expressive art from cancer support class

Do you ever wish that you had some quick, easy-to-use techniques to use when you’re feeling anxious, overwhelmed or upset? Do you have trouble getting to sleep or staying asleep? If you answered yes to either or both of these questions, then this workshop is for you! Join Renée LaFountain for a 1-hour online workshop (more…)


This program will include the use of meditation bells, relaxing music and guided meditation resources that help with achieving focused presence. Free Virtual Program open to Healing Garden clients, caregivers, and bereaved members.  Optional donations are accepted. Kimber is a licensed and board-certified massage therapist. She is a certified speech-language pathologist and a mindfulness meditation (more…)


Anyone who can make sound can hum; and this is what makes a daily humming practice so simple and accessible. Surprisingly, humming has been shown to have a host of positive effects in the body. From stress reduction and sleep aide, to increased calm and healing support, conscious humming packs a lot of power! Join (more…)


Join Nadine for this indoor Nature Exploration.  Come to the Healing Garden for an afternoon of sharing, enjoying nature and bonding over Tea.  Enjoy the view of nature in front of the warm fireplace in our Garden Room, while sipping tea and bonding with other Healing Garden clients.  Weather permitting, we will set up an (more…)


Inspired by the Japanese practice of Shinrin Yoku, Forest Bathing has been scientifically proven to boost immune strength, reduce stress, and improve cognitive functioning. But beyond these physiological changes, Forest Bathing also offers us the opportunity to deepen our relationship with the natural world. By slowing down and carefully observing with all our senses, we (more…)


Guidance for using imagery and visualization to stay focused will be discussed and practiced. Free Virtual Program open to Healing Garden clients, caregivers, and bereaved members.  Optional donations are accepted. Kimber is a licensed and board-certified massage therapist. She is a certified speech-language pathologist and a mindfulness meditation instructor with experience working in the area (more…)

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