Expressive art from cancer support class

This spiritual, deeply meditative practice incorporates balanced movement, breathe exercises, increased circulation, and posture strengthening. Classes are held via Zoom until further notice. Led by Angela Raymond This class is open to registered Healing Garden Clients, Caregivers, and Bereaved members. (more…)

In this series, we will explore several nature-based contemplative practices, which are based on Kaplan’s Attention Restoration Theory (ART). Using guided meditation and reflection questions, participants will learn how to regulate emotions and decrease stress levels. Each session begins with a 20-minute meditation followed by an open discussion. Tuesdays, 9:00-10:00 am. *New Time* Led by (more…)

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