Expressive art from cancer support class

This program will explore the history of the healing art of reiki and touch on a few of the basic healing points on the human body and their connection to mental, spiritual, and emotional well-being. Each person will be given the experience of a short individual reiki session along with a temporary attunement which will (more…)

This spiritual, deeply meditative practice incorporates balanced movement, breathe exercises, increased circulation, and posture strengthening. Classes are held via Zoom until further notice. Led by Angela Raymond This class is open to registered Healing Garden Clients, Caregivers, and Bereaved members.  Free Program, Optional donations are accepted. This program is supported in part by generous funding (more…)

In this series, we begin by bringing careful attention to our body and our breathing. By bringing attention to our stillness (grounding) & breathing (expanding) we are practicing the mindset of calm, alert, and presence – which can often be challenging to access. Through this focus, we are more likely to experience a break from (more…)

Emotional Freedom Techniques (EFT) is an easy-to-learn mind/body skill that can be used to reduce stress, calm the nervous system, and relieve emotional or physical pain. In this 6-week series for patients and caregivers, you will: Learn & practice palliative EFT techniques Apply EFT to manage common emotional impacts of cancer Utilize EFT to manage (more…)

Inspired by the Japanese practice of Shinrin Yoku, Forest Bathing has been scientifically proven to boost immune strength, reduce stress, and improve cognitive functioning. But beyond these physiological changes, Forest Bathing also offers us the opportunity to deepen our relationship with the natural world. By slowing down and carefully observing with all our senses, we (more…)

Join Meredith Hobson, LICSW for this 5-session program created by Inova Life with Cancer which teaches evidence-based strategies to decrease feelings of anxiety and depression and to increase an overall sense of well-being.  Together we’ll practice basic relaxation exercises and learn fundamental cognitive/behavioral tools.  This program is best for those that are newer to these (more…)

leaf logo for an integrative cancer care center

Support The Healing Garden

We rely entirely on voluntary donations from people like you who are invested in helping those affected by cancer.

Your thoughtful philanthropic support of The Healing Garden enables us to maintain, broaden, and enhance our program offerings and services.