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“What you eat and drink has an impact on cognitive function including memory, processing, learning capacity, level of attention, and mood. A person’s cognitive function and mental state also have an impact on our food and beverage choices.  In this interactive talk, Nina Frusztajer, MD, MS, a physician, nutritionist, and weight loss coach, will discuss (more…)

Emotional Freedom Techniques (EFT) is an easy-to-learn mind/body skill that can be used to reduce stress, calm the nervous system, and relieve emotional or physical pain. In this 6-week series for patients and caregivers, you will: Learn & practice palliative EFT techniques Apply EFT to manage common emotional impacts of cancer Utilize EFT to manage (more…)

Learn delicious recipes & cooking techniques with immune-boosting foods.  Clients only. Led by Amy Noordzij, MA.Ed, Professional Chef  Open to Healing Garden clients and caregivers. This class will meet on Zoom. (more…)

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