Dr. Ting Bao will present current research on evidence-based integrative approaches with a focus on acupuncture and yoga for symptom management. The presentation will include information on managing treatment side effects such as chemotherapy-induced peripheral neuropathy. Dr. Bao will also discuss ongoing clinical trials at the Zakim Center that are open to eligible patients. Open (more…)

Plant-forward dishes are vibrant and delicious, and they can nourish us in many ways.  With this versatile and sustainable approach to food, you don’t necessarily have to exclude meat but rather allow plants to take center stage.  In this class you will learn to incorporate more vegetables, beans, fruits, whole grains, and other plants into your meals through satisfying recipes, methods of preparation, and (more…)

In this workshop, we’ll explore mind-body techniques developed by Peggy Huddleston of Prepare for Surgery, Heal Faster© to reduce anxiety and stress-related symptoms that are common before chemotherapy and radiation.  By learning and practicing deep relaxation, it is possible to promote a feeling of calmness, which in turn soothes the nervous system and helps strengthen (more…)

Think beyond simply greens!  Vegetables and fruit can be transformed into beautiful and delicious salads of all types, including heartier grain and dinner salads.  Learn new methods of preparation, ingredient combinations, and homemade dressings for colorful, tasty salads to satisfy you all season long.  Open to Healing Garden clients, caregivers and bereaved members.  Free program (more…)

Join Christine Zinke, MA, LICSW for this hour-long virtual program to explore the principles of gratitude, the benefits of a gratitude practice, and creative ways to express gratitude in one’s daily life.    Open to clients, caregivers and bereaved members.  Free program with optional donations accepted at registration.  This program will meet on zoom.     (more…)