With Yoga practice, you can help reduce inflammation, maintain strength, engage in self-care, relaxation, and renewal during or after treatment.

Open to Healing Garden clients, caregivers, and bereaved members.  Free program with optional donations accepted. 

Hybrid Yoga – this Program meets BOTH virtually or in person  – Thursdays, 10:00-11:00 am

– No Class  9/11 or 11/27

– No virtual class 9/4 due to Outdoor Only Yoga

Outdoor Only Yoga – will meet once per month at the labyrinth, weather permitting on September 4th.  Make a special day of it and come to the Healing Garden for an outdoor class in our beautiful Labyrinth.  Enjoy fresh air and yoga under a canopy of trees in this magical spot.  Due to our Wi-Fi connection we are not able to broadcast our outdoor yoga class.

Kathie Lee, RPP, Certified Yoga Instructor

Kathie is a Registered Polarity Practitioner, and Certified Yoga Instructor. She offers healing bodywork sessions using polarity energy balancing and therapeutic touch to deepen relaxation and expand inner awareness and harmony. Her weekly yoga classes recognize the need for individualized attention, and provides space for each student to open up their body and breath in a loving, safe, and mindful way.

This program is supported in part by a grant from the Stow Community Chest