Join us for yoga practice every Thursday.  Yoga helps maintain and improve flexibility, strength, balance, and mobility, which are often compromised during cancer treatment due to fatigue, surgery, or chemotherapy.   Gentle yoga poses and stretches can alleviate muscle stiffness, joint pain, and weakness, while restorative practices support neuromuscular strengthening and proper blood circulation.

Open to Healing Garden clients, caregivers, and bereaved members.  Free program with optional donations accepted. 

Hybrid Program – meets both virtually and in person at the Healing Garden.  Please email Chris@HealingGardenSupport.org  if you plan to come in person so we can set up the space.

About the Facilitator:  Kathie Lee is a Registered Polarity Practitioner, and Certified Yoga Instructor. She offers healing bodywork sessions using polarity energy balancing and therapeutic touch to deepen relaxation and expand inner awareness and harmony. Her weekly yoga classes recognize the need for individualized attention, and provides space for each student to open up their body and breath in a loving, safe, and mindful way.