Spring Forest Qigong is a gentle but powerful movement that can be done standing or sitting.  Qi means Life Force and gong means to work – so we are working with our Life Force or Life Energy.  The class is 60 minutes and incorporates gentle movement, breath, visualization and association with the energies of the seasons and the organs of those seasons according to Chinese Medicine.  The class will end with a short crystal bowl sound bath.  The vision of Spring Forest Qigong is to help people learn to heal themselves.  With a mission of “A healer in every home and a world without pain and suffering”, you are bound to feel lighter and brighter afterwards!

Open to clients, caregivers, bereaved members and open to the public with registration.  Free program with optional donations accepted at registration. 

This program will take place in person at the Healing Garden (145 Bolton Rd, Harvard MA).  If the weather cooperates, we will have the program outside at the labyrinth.  

Facilitated by Diane Pienta – Writer, Creativity Mentor, Qigong Facilitator & Sound Healing Practitioner