Gather in community to explore the practice of gratitude and discover ways to recognize, cultivate, and share it in your life.  Research shows that gratitude practices reduce depression, lessen anxiety, and boost resilience.

Open to clients, caregivers and bereaved members.  Free program with optional donations accepted at registration.  This program will meet on zoom.  

About the facilitator: Norie Mozzone, MA is a Client Care Specialist at the Healing Garden, and a mental health counselor and a trauma informed expressive arts therapist. Using a person-centered, relational approach, Norie brings a blend of somatic practices, creativity, playfulness, and mindfulness through the Buddhist tradition to cultivate awareness and expression of one’s inner landscape.