Mindfulness & Meditation

Details Price Qty
Music and Mindfulness 3.2.26show details + $0.00 USD   Expired
Music and Mindfulness 3.2.26 with optional donationshow details + $10.00 USD   Expired
Music and Mindfulness 4.20.26show details + $0.00 USD  
Music and Mindfulness 4.20.26 with optional donationshow details + $10.00 USD  
Music and Mindfulness 5.18.26 with optional donationshow details + $10.00 USD   Goes On Sale
April 1, 2026
Music and Mindfulness 5.18.26show details + $0.00 USD   Goes On Sale
April 1, 2026
Music and Mindfulness 6.15.26 with optional donationshow details + $10.00 USD   Goes On Sale
May 1, 2026
Music and Mindfulness 6.15.26show details + $0.00 USD   Goes On Sale
May 1, 2026

  •  April 20, 2026
     10:00 am - 11:00 am
  •  May 18, 2026
     10:00 am - 11:00 am
  •  June 15, 2026
     10:00 am - 11:00 am

This music therapy program will combine creativity, mindfulness, and self-expression to offer healing for anything that might feel too heavy right now. Participants are welcome to sing, move, draw, write reflect, or just listen as they find a way to connect to the music they need in that moment.  Open to clients, caregivers and bereaved members.  Free program (more…)

Details Price Qty
Forest Bathing 4.23.26show details + $0.00 USD  
Forest Bathing 4.23.26 with optional donationshow details + $10.00 USD  
Forest Bathing 6.25.26show details + $0.00 USD   Goes On Sale
May 1, 2026
Forest Bathing 6.25.26 with optional donationshow details + $10.00 USD   Goes On Sale
May 1, 2026

  •  April 23, 2026
     3:00 pm - 4:30 pm
  •  June 25, 2026
     1:00 pm - 3:00 pm

Experience the transformative power of nature with Nadine Mazzola. This 2-hour program will introduce you to the practice of forest bathing, guiding you through gentle sensory exercises to cultivate mindfulness and deepen your connection with the natural world. Join award-winning author and certified forest therapy guide, Nadine Mazzola, in-person at the Healing Garden. Learn through experiencing (more…)

Details Price Qty
Qigong 5.28.26show details + $0.00 USD   Goes On Sale
April 1, 2026
Qigong 5.28.26 with optional donationshow details + $10.00 USD   Goes On Sale
April 1, 2026

  •  May 28, 2026
     2:30 pm - 3:30 pm

Spring Forest Qigong is a gentle but powerful movement that can be done standing or sitting.  Qi means Life Force and gong means to work – so we are working with our Life Force or Life Energy.  The class is 60 minutes and incorporates gentle movement, breath, visualization and association with the energies of the (more…)

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