Programs & Classes
This music therapy support group explores ways to use your voice as an instrument of healing through music therapy and sound healing techniques. Experience how music and sound can help those navigating cancer with pain management, reduce stress and anxiety, increase energy and mental clarity, improve mood, decrease feelings of isolation, and promote emotional transformation (more…)
Find meaning and purpose in cancer through writing together. For those who find themselves somewhere on the ‘cancer journey’, whether they consider themselves writers or not. This is an opportunity to explore the terrain of cancer in a supportive, confidential environment. Healing Garden Clients Only. Free Program with Optional $10 Donation. All sessions will meet via Zoom. (more…)
Beat the winter blues and spark your creativity in this inspiring collage workshop! This class invites you to turn winter’s quiet energy into vibrant artwork, using layers of color, texture, and personal themes to create unique collages. With guided prompts and a variety of materials, you’ll explore how to express your thoughts, moods, and inspirations (more…)
Guided Imagery and Music (GIM) is a form of therapy in which music and imagery experiences activate inner reflection, memories, and feelings, to promote mental and spiritual well-being and health. While listening to selected music in a relaxed state, group participants express the imagery as it comes to mind through a creative process, such as (more…)
This four- week series will explore accessible and mindful movement with upbeat music to improve mood, increase energy, and unlock ease and creativity. This program is rooted in the science of neuroplasticity, the capacity of the brain and central nervous system to change. Other benefits of this practice include increased range of motion and joint (more…)
Join us in this virtual drop-in music therapy program as we engage in music listening and explore ways to use the voice as an instrument of healing through music therapy and sound healing techniques. No prior musical training is necessary to engage in music therapy. Twice monthly, Mondays, 6:00-7:00 pm. Free program with optional donations (more…)
Mandalas are an ancient, meditative art form used today to reach the inner self and create balance in our contemporary and often hectic world. During this one- session workshop, we’ll explore several ways to harness the energy of mandalas to help slow down, release tension, and nurture our body’s innate healing powers. No previous art (more…)
The Spiral, one of the most ancient and universal symbols, is found in cultures all over the world. It symbolizes growth, expansion, and evolution and reminds us that everything is connected and that everything goes in cycles. Many are drawn to spirals and find them especially relaxing to work with. During this 2-hour virtual workshop, (more…)
We rely entirely on voluntary donations from people like you who are invested in helping those affected by cancer.
Your thoughtful philanthropic support of The Healing Garden enables us to maintain, broaden, and enhance our program offerings and services.