Guidance for using imagery and visualization to stay focused will be discussed and practiced.
Free Virtual Program open to Healing Garden clients, caregivers, and bereaved members. Optional donations are accepted.
Kimber Green is a licensed and board-certified massage therapist. She is a certified speech-language pathologist and a mindfulness meditation instructor with experience working in the area of cognition-communication in the hospital, university, and rehab settings. She has over 10 years of experience working on research projects supported by the National Institute of Health. Kimber was named Best of Boston Best Mindfulness Coach 2016 by Boston Magazine.
This program is supported in part by generous funding from the Clinton, Hudson and Lincoln Cultural Councils, local agencies that are supported by the Mass Cultural Council, a state agency.
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Mindfulness Meditation: Using Imagery and Visualization to Stay Focused
May 16, 2024
2:00 pm - 3:00 pm
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