Mindful Art & Nature: Gratitude Feather

Finding a feather can fill us with delight. Feathers can also hold various meanings and intentions. Nadine will guide participants step-by-step through creating a series of gratitude feathers using watercolor washes and other painting techniques and then embellishing them with inspirational words, phrases, and more.  Watercolor offers a flowing and emerging quality that is quite unique and can help us notice these qualities in ourselves. All materials are provided and no experience is necessary for this class. Immersing ourselves in the process of creating takes us deeper into our own space of creative flow and mindfulness. Exploring themes inspired by nature can connect us with our own belonging and the larger web of interbeing. These projects are intended to bring out our playful and imaginative selves.

Led by Nadine Mazzola: Certified Forest Therapy Guide, Expressive Art Teacher, and a Somatic Resilience Practitioner.

Registration is required and space is limited. Open to Healing Garden clients. This program will meet on-site at the Healing Garden.  Free Program, $10 optional donation.

This program is supported by generous funding from the Fred Lucey Program for Healing & Restoration.