Sleep and Cancer: Evidence-based Skills for Managing Insomnia

Would you like to learn about strategies that might help you get the rest you need? Come join us for this webinar led by Dr. Daniel Hall, a clinical psychologist and expert in insomnia treatment for adults with a history of cancer or chronic illness. Drawing from research and clinical practice, Dr. Hall will discuss common causes of insomnia and provide simple tips and tricks you can use to help improve your sleep.

Open to clients and caregivers.  Free program with optional donations accepted at registration.  This program will meet on zoom.

Daniel L. Hall, Ph.D. (he, him)

Assistant Professor of Psychology, Harvard Medical School

Associate Director of Utilization & Evaluation Research, Health Promotion & Resiliency Intervention Research Center

Staff Psychologist, Behavioral Medicine and Center for Psychiatric Oncology & Behavioral Sciences

Massachusetts General Hospital