Mind-Body Sound Therapy – Spring Sessions

You are invited to lie down on the floor or sit in chairs as you absorb the healing power of Bernadette’s music. Learn about the power of sound for relaxation and self-healing: use sound to create relaxation and joy in the body, uplifting energy in the home, grief processing, and as a form of meditation.  Learn to listen to your body’s intuitive wisdom through listening to sound and feeling how music and tones affect your body, your emotions, and your mind.  Virtual Class via Zoom.

1st & 3rd Mondays, 2:30-3:30 pm (Note date changes for holidays)

Led by Bernadette Yao, a Mind-Body Music & Reiki Therapist. Bernadette combines her unique blend of energy healing through music (vocals, crystal singing bowls, guitar, harmonium, keyboards, percussion) to create a soothing sound healing experience.

This program is open to registered Healing Garden Clients, Caregivers, and Bereaved members.

This program is supported in part by generous funding from the Fitchburg and Bolton Cultural Councils, local agencies that are supported by the Mass Cultural Council, a state agency.