Qigong- August

This spiritual, deeply meditative practice incorporates balanced movement, breath exercises, increased circulation, and posture strengthening. Classes are held via Zoom.  Open to Healing Garden Clients, Caregivers, and Bereaved members.  Free Program with optional donations accepted.

Wednesdays, 10:00-11:00 am

Led by Angela Raymond

This program is supported in part by generous funding from the Acton-Boxborough, Ayer, Bolton, Carlisle, Concord, Groton, Harvard, Lancaster, Littleton, Lunenburg, Marlborough, and Sudbury Cultural Councils, local agencies that are supported by the Mass Cultural Council, a state agency.