In this workshop, we’ll explore mind-body techniques developed by Peggy Huddleston of Prepare for Surgery, Heal Faster© to reduce anxiety and stress-related symptoms that are common before chemotherapy and radiation. 

By learning and practicing deep relaxation, it is possible to promote a feeling of calmness, which in turn soothes the nervous system and helps strengthen the immune system.  

Open to clients.  Free Program with optional donations accepted at registration.   This program will meet on zoom. 

Meredith Hobson, LICSW, APHSW-C, Director of Clinical Care