Elevate is a simple meditation exercise—a quick re-set with an easy-to-learn structure that will keep you consistent. In just 5 minutes, you can take a mental vacation and enhance positivity, creativity, prosperity, and your ability to be a happier person. Elevate is a mindfulness-hack for people who “should” be meditating but aren’t.
Led by Nina Englander, the author of “Elevate!” Dr. Nina Englander has been a practicing chiropractor for over 25 years. With Elevate, she offers her insight as a seasoned healer, teacher and keen observer of human beings.
- April 10, 2018
6:00 pm - 7:30 pm