Learn about this exercise and wellness class that incorporates breathing, mobility/myofascial exercises, and sounding with a healing mantra chant or meditation. Sudha will use this session to take notes on individual client needs and provide a brief experiential introduction to Vocal Yoga.
Led by Sudha Subbaraman, Vocal Coach and Vocal Yoga Instructor
Free Program. Open to Healing Garden Clients, Caregivers & Bereavement Clients
- March 3, 2021
5:00 pm - 6:00 pm