Guided Imagery and Music (GIM) is a form of therapy in which music and imagery experiences activate inner reflection, memories, and feelings, to promote mental and spiritual well-being and health. While listening to selected music in a relaxed state, group participants express the imagery as it comes to mind through a creative process, such as drawing. A typical group session will include an initial discussion to help identify the focus of the session for each participant, followed by a guided relaxation, then music listening and imaging, and a group discussion to bring meaning to your experience and relate it to your life and your relationships. Materials needed: Colored pencils, oil pastels, or any other drawing materials you may have, and at least six sheets of white paper for each session. **You are required to attend the first session of this 6-part program and as many additional sessions as you are able to.**
Led by Erin Moraga Raber, Board-Certified Music Therapist & Certified Sound Healing Practitioner
Fridays, 12:30-1:45 pm, Free program open to Healing Garden Clients, Caregivers, and Bereaved members. Optional donation accepted.
Registration has closed.
This program is supported in part by generous funding from the Berlin, Fitchburg, Gardner & Leominster Cultural Council, a local agency that is supported by the Mass Cultural Council, a state agency.
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January 13, 2023
12:30 pm - 1:45 pm -
January 20, 2023
12:30 pm - 1:45 pm -
January 27, 2023
12:30 pm - 1:45 pm -
February 3, 2023
12:30 pm - 1:45 pm -
February 10, 2023
12:30 pm - 1:45 pm -
February 17, 2023
12:30 pm - 1:45 pm
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