Music & Imagery-Fall Session

Guided Imagery and Music (GIM) is a form of therapy in which music and imagery experiences activate inner reflection, memories, and feelings, to promote mental and spiritual well-being and health. While listening to selected music in a relaxed state, group participants express the imagery as it comes to mind through a creative process, such as drawing. A typical group session will include an initial discussion to help identify the focus of the session for each participant, followed by a guided relaxation, then music listening and imaging, and a group discussion to bring meaning to your experience and relate it to your life and your relationships. Materials needed: Colored pencils, oil pastels, or any other drawing materials you may have, and at least six sheets of white paper for each session.  **You are required to attend the first session of this 6-part program and as many additional sessions as you are able to.**  Virtual Program via Zoom. 

Led by Erin Raber, MA, MT-BC, Board-Certified Music Therapist

Thursday, 1:30-3:00 pm, Free program open to Healing Garden Clients, Caregivers, and Bereaved members.  Optional donation accepted.

This program is supported in part by generous funding from the Berlin, Fitchburg, Gardner & Leominster Cultural Council, a local agency that is supported by the Mass Cultural Council, a state agency.