Cultivate a calm presence and learn how to transform difficult emotions. Each session begins with a 20-minute guided meditation, followed by an open discussion. Open to beginner and advanced meditation practitioners.
Led by Brenda Phillips, Ph.D.
Bree is a professor in the Department of Psychological & Brain Sciences at Boston University, who is currently completing her Zen Chaplaincy through the Upaya Institute. You may reach her via email at bcphillips@gmail.com.
Free Program ~ All classes held via Zoom until further notice
Healing Garden Clients Only
- New Time
January 26, 2021
11:00 am - 12:00 pm
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