Fostering Wellbeing Through Creative Mindfulness – Slow Art Compositions with Karen Arsenault

This new, 3-hour Creative Mindfulness workshop uses simple watercolor techniques, slow art drawing and basic collage to create unique mixed media compositions, which can be displayed in an accordion style book and/or used to create unique greeting cards. All activities are process focused and no special art experience is required.

Open to clients.  Free program with optional donations accepted at registration.  Space is limited and registration is required

This program will meet in-person at the Healing Garden.

About the Facilitator Karen Arsenault

A metastatic cancer survivor since 2011, Karen Arsenault has found the creative process invaluable in navigating the fear and uncertainty of the cancer journey.  Through the many expressive arts workshops she has participated in, Karen developed a passion for watercolors and now gives back by developing and facilitating her own Creative Mindfulness workshops and donating her art in several forms to The Healing Garden.