Our bodies hold wisdom in ways our minds do not. In this workshop, you will be guided through journaling exercises to get in touch with this embodied wisdom. David Smith has journaling workshops for people from around the world, helping them reveal a deeper wisdom. After some instruction and exercises, you will complete two twenty-minute journaling sessions. If time allows, we will also do some creative writing. Please be ready with a pen or pencil and several pages of paper before the workshop begins. Offered via Zoom video meeting.
*Must have attended Experiential Journaling previously to attend final class on 8/12/20*
Led by David Smith
2nd Wednesdays, 1-3 pm. Healing Garden Clients Only.
This program is supported in part by grants from the Sudbury and Leominster Cultural Councils, local agencies which are supported by the Mass Cultural Council, a state agency.
- August 12, 2020
1:00 pm - 3:00 pm